How can we help you today?
Emotional wellbeing programs
RethinkCare (formerly WHIL) offers a variety of programs—from yoga and meditation to resilience.
Help with daily life
A work-life specialist can assist with navigating life changes or everyday life by providing referrals for the helps you need, like child or elder care, home repairs, becoming a new parent or caregiver, and more.
Learn to meditate
Learn the basics to bring calm, focus and clarity into all facets of your life.
Reduce stress and anxiety
Use tips and techniques to build resilience, reduce stress, calm anxiety, and overcome conflict.
Develop a positive outlook, manage anger, and transform difficult emotions.
Build emotional intelligence
Bring out your best self through courses led by Master Trainers from Search Inside Yourself, the noted emotional intelligence and leadership program born at Google®.
Boost physical health
Get in the zone through nutrition, sports, getting out in nature, and more.
Create a sustainable routine to help you get in shape and increase concentration and flexibility.